Here's your chance to gain incredible size and strength fast by using powerful (and completely safe) muscle-building strategies that most people will never know about...

From: Frank 'Razor' Williams        Frank Williams

Dear friend, can discover the "insider secrets" that everyone desires... secrets that can quickly turn your body into a work of art you will be proud to show off at the beach, by the pool, or even in the bedroom...

Whether you're a gym addict or just starting out, now you can easily learn the "little-known" tips, tricks and techniques of...

How to pack on pounds of solid muscle in just weeks instead of years! (And, do it all safely! No harmful drugs or painful workouts are needed.)
How to easily get stronger and healthier without using complicated machines or expensive gym memberships
How to look more attractive to others, especially with your shirt off, and walk into any situation with more confidence
Exactly what to feed your body - and when to do it - so you can see maximum muscle gains in the shortest time possible!
The myths and outright lies that are being taught since high school (and beyond) which continue to keep you from reaching your muscle and strength ultimate! (Now, you can stop wasting time and effort, for good.)

And that's just the beginning of what you'll discover here!

my bodybuildingsecretsThis special, revealing report titled...

"My Bodybuilding Secrets:
How To Build A Harder, Leaner, More Attractive Body In The Fastest & Cheapest Way Possible!

...will transform just about anyone's body into a stronger, leaner, muscular and sexier physique in a matter of weeks. (And if you already look pretty good, you'll still find ways to break through any barriers or blocks that have held you back from reaching your size or strength peak.)

But you know what?

It's Not Just About 'Vanity'

No, it's not just about wanting to look lean, hard, and sexy...

Because with each passing day, our muscles shrink in size and become weaker. Most of us may not notice this change visually because, as our muscles are shrinking, our fat deposits are increasing.

The point is, both of these changes make us less healthy and more prone to diseases and injury. And, the only way to stop that from happening is to exercise regularly, and eat better.

If that isn't enough reason for you to start working out and building bigger, stronger muscles, just notice how much more attention and 'looks' a healthy, muscular person gets...compared to everyone else.

The benefits of having a leaner, stronger, sexier body are too many to list. Aside from looking and feeling healther, younger, sexier, and more energetic, your overall confidence and state of mind also improve dramatically.

And, if you're going to put the time and effort into exercising, why not do it right so that you see bigger, better and faster results!

That's what this report is about. In it, you will...

  • Discover the simple, no-nonsense "Fast Muscle" formula that produces size and strength gains at the fastest rate possible! Revealed on Page 4 of the report.
  • Learn the surprising technique that laughs at all the out-of-date "no pain, no gain" and "lift till muscle failure" advice. (There's a better way, and creates results much faster!) Check out page 5.
  • The key ingredient that's missing from most people's workout system. (You must have this before you ever start any workout program or nothing will work.) Details on page 7.
  • A secret - and unbelievable - fueling strategy that will have your muscles growing faster than ever before. Don't miss page 6!
  • Revealed: The #1 reason why your muscles stop growing after the first few weeks, and how to easily break through that barrier so your muscles respond even better! It's all explained on page 8 of the report.
  • What's the right amount of rest in between workouts? Resting longer, or shorter than this will slow down your gains considerably. See page 7.
  • Why doing 8 to 12 repetitions, like most people do, is the old and slow way to build muscle. And, how you can speed up your growth by making this small change now! Read page 10 for details.
  • The simple plan for building muscle and losing fat at the same time. Check out page 10.
  • Want that ripped look and chiseled abs? Without this key component, you won't get it. Page 10 explains why.
  • Power rules never to ignore if you want to see serious size and strength gains, without getting injured. (This is what separates the boys from the men.) See pages 11 through 13.
  • Why keeping your repetitions below this magic number is the surefire way to huge muscles fast! Just read pages 12 through 13.
  • The single-most important tip that will get your muscles to grow faster than ever before. (Almost everyone gets this one wrong  including most fitness 'instructors.') Revealed at last, on page 12.
  • Why what you do when you're not working out is vital to your success! Just read page 6.
  • Find out how many sets is really needed to get your muscles to explode in size. (Each muscle group is different, and you'll need to vary your sets according to this important advice.) Pages 12 and 13 explain this surprising technique.
  • Why forced reps, cheating, spotting, and 'training till muscle exhaustion' are the very reasons most people see slow (or NO) muscle gains, even after months or years of sweat and hardwork.
  • What you must do an hour before, and immediately after, your workouts  and why this is absolutely critical in producing maximum muscle gains. Don't miss page 14.
  • Discover the handful of exercises that produce the fastest results, and also give you the most efficient workouts. Details on page 18.
  • Avoid this common 'muscle-building' food that everyone reaches for - if you want to lose weight fast while gaining more muscle. Check out page 15.
  • Get the real scoop on bodybuilding supplements, and why most of the stuff being sold out there is pure crap. (And, the one supplement that you should be taking.) The hidden truths are revealed - on pages 15 and 16.
  • What's the best pre-workout food that will keep you going throughout an intense workout session. Open to page 15.
  • An easy, 'little-known' trick you can use anytime to break through strength barriers. Each time you use it, your muscles become stronger! Revealed on page 22 of the report.
  • The best way to perform a "super set" for maximum muscle growth and faster recovery time. Page 25 explains it all.
  • How to isolate, split , group, and change for continued muscle growth. It's all explained on page 26.
  • Specific steps and techniques to ensure that your muscles keep getting bigger, week after week. Just read page 23.

I can't even begin to describe how powerfully these secrets can affect your muscle-building plan! And you can find them all here, in this exciting report.

You will discover pages of expert tips and powerful techniques - many of which will shock and make you realize why those "old" ways of working out aren't working so well.

In fact, you'll be amazed at how simple and easy it is to build muscle when you have access to the "little-known" recipe...

My Bodybuilding Secrets

No matter what we do in life, there is always the right way of doing things... and the wrong way. There is the fast and efficent way...or the slow and hard way.

If you've been working out for a while, without seeing any major visible results, you already know that exercise and eating cans of tuna isn't enough. There's more to this muscle-building process than that.

While exercise and diet may work for 'some' people, it's not enough to build big, strong muscles for the rest of us.

Superior knowledge and technology is needed to perform at optimum levels - and to get maximum results.

When you have all the important components of the equation, it's actually quite easy to build muscle fast.

Unfortunately, most of us don't have access to the knowledge and experience that the pro athletes and their trainers do.

But, that's about to change...

When you learn the information in this special report, and use it exactly as described, you can create a hard, attractive body in ONE month. I usually tell people to give it at least 2 to 3 months. But, I have personally seen results in as little as 4 weeks.

If you're a little skeptical about the above claims, that's perfectly understandable. I was too, when I first started using this system. But, after following the plan, exactly, for one whole month, I was shocked at the results.

I was personally able to see muscle gains within the first month that I had not seen after 7+ years of previous pain and sweat in the gym.

And, that's exactly what I'm offering you here...a chance to...

End the Years of Frustration and Wasted Effort

Yes, I've been there... I've spent many years in the gym, sweating and working hard. And yet, I had nothing to show for it. Just a little bit of definition and tone, but nothing even close to a body I would be proud to show others.

I know from personal experience that it can be frustrating, and very discouraging. Especially when you see others walking around as if they were born with that herculean body.

And no matter how hard I tried, no matter how much we work and sweat I put in, and no matter how many different 'systems' and supplements I tried, the gains just didn't come.

If you've experienced any of what I have, you can end it now.

You can put all the failures and wasted time behind you...and start using what has proven to produce results fast!

And, in this powerful report, you'll finally find out exactly how to do that.


How Would Your Life Become Better, Healthier And More Exciting
You Discover These 'Fast Muscle' Secrets for Yourself Right Now?

I don't know how you would imagine enjoying all this powerful knowledge. I don't know if you could picture having the lean, hard, muscular body that most people only dream about...I don't know if you could visualize looking in the mirror every morning, and seeing the kind of physique that you've always wanted...

And I certainly couldn't imagine the profound sense of pleasure, admiration and'd enjoy in, and out, of your shirt.

Can you handle the looks you would get from complete strangers...or the attention (and curiosity) from your friends, neighbors, coworkers, and just about everyone else around you?

You are just minutes away from having the knowledge that can turn your body into such a specimen!

As you imagine all those ways your life can become better right now, why not grab your copy of this powerful report and start creating the body of your dreams - the one that you know you deserve!

And, just to make things even easier for you...

Here's the bottom line...

You either love this report... or you don't pay a penny for it!

I'll take all the risk. Get your copy of this hot report right now and go through it. Put it to the test for a full two months. And...

If, for any reason (or for no reason at all), you decide this product doesn't work for you as promised, simply let me know within the next 60 days and you'll get a complete refund of your purchase price. There will be no questions asked, and no hassles.

You see, I believe that giving you the chance to personally experience what this astonishing report offers is simply the best way to "prove to you" what you may be missing out on.

I honestly believe you're going to love what this report can do for you. So, please... don't pass up this ridiculously generous offer... you may never get an opportunity to have this report in your hands again at this low price.

You can be reading this all the secrets right now... within minutes! Just use the button below to order your copy, safely and completely risk free...

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P.S. Remember, you're getting a proven way to build lean, hard muscle in the shortest time possible -- or your money back!

And don't forget, this special low price will not be available forever. So don't miss out on this great opportunity...

My Bodybuilding Secrets
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Phone: 412-260-7366

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