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	<title>My Bodybuilding Secrets</title>
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	<description>Routines and Diets to achieve the perfect body</description>
	<pubDate>Fri, 02 Oct 2009 14:40:12 +0000</pubDate>
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		<title>Get Trained by an IFPA Masters Pro!</title>
		<link>http://mybodybuildingsecrets.com/blog/uncategorized/join-my-site-and-get-daily-access-to/</link>
		<comments>http://mybodybuildingsecrets.com/blog/uncategorized/join-my-site-and-get-daily-access-to/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:47:12 +0000</pubDate>
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		<guid isPermaLink="false">http://mybodybuildingsecrets.com/blog/?p=4</guid>
		<description><![CDATA[Limited to the FIRST 50 Members Who Enroll Only
Let Me Take You By The Hand, &#8220;Grade&#8221; Your Weekly workout, Answer Your Questions
And Give You Personalized, One-On-One Help
You Get Your Own Private Message Board
Where You And I Communicate Daily! 
From: Frank &#8216;The Razor&#8217; Williams


Normally I train one on one with my clients. Quite a few members [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="sticky_post"><p class="style3">Limited to the <span style="text-decoration: underline;">FIRST 50</span> Members Who Enroll Only</p>
<p class="style1" align="center"><strong>Let Me Take You By The Hand, &#8220;Grade&#8221; Your Weekly workout, Answer Your Questions<br />
And Give You Personalized, <span style="text-decoration: underline;">One-On-One</span> Help</strong></p>
<p class="style1" align="center"><span class="style9">You Get Your Own Private Message Board<br />
Where You And I Communicate Daily! </span></p>
<p align="left"><span class="style3"><strong>From</strong>: Frank &#8216;The Razor&#8217; Williams<br />
<strong><br />
</strong></span></p>
<p class="style3" align="left">Normally I train one on one with my clients. Quite a few members have suggested that I offer some kind of affordable one-on-one coaching for a limited number of positions.</p>
<p class="style3" align="left">After considering it, I&#8217;ve decided to make <span style="text-decoration: underline;">50 spots</span> available. The cost is <strong>$97.00 per month</strong>, which is a drop-in-the-bucket for what most trainers would charge for this kind of access.</p>
<blockquote>
<p class="style12" align="left">
</blockquote>
<p class="style3" align="left">Here is what the online personal training includes &#8230;</p>
<p class="style3" align="left"><strong>1) <span style="text-decoration: underline;">Your</span> own private, personal message board</strong>.</p>
<p class="style3" align="left">When you join the site you&#8217;ll be issued a private message board where you and I will communicate on a personal, one-on-one level. You are the only one who has access to this message board (other than me).</p>
<p class="style3" align="left"><strong>2) Feedback on <span style="text-decoration: underline;">your</span> weekly workout</strong>.</p>
<p class="style3" align="left">I will give you a weekly diet and workout and then we will discuss ways to improve it to help you achieve your goals.</p>
<p class="style3" align="left"><strong>3) Answers to <span style="text-decoration: underline;">your</span> questions</strong>.</p>
<p class="style3" align="left">You may ask me <span style="text-decoration: underline;">ONE</span> question per day (Monday-Thursday &#8230; sometimes on weekends) related to the workout or diet that you are currently using. Every evening I&#8217;ll login to your message board and answer your question. This is the highest level of one-on-one personal training that you&#8217;ll find! Ask me anything about the diet or workout&#8230;</p>
<p class="style3" align="left">Any question related to the workout you&#8217;re currently performing is permitted. Yes, that includes diet,weights and supplements.</p>
<ul>
<li>Should I change my chest workout?</li>
<li>Do I need more protein in my diet?</li>
<li>Am I eating too many calories?</li>
</ul>
<p class="style13" align="center">
<p class="style3" align="left">Here&#8217;s how it works&#8230;</p>
<p class="style3" align="left">1. You join through the SUBSCRIBE button below and make your first month&#8217;s payment.</p>
<blockquote>
<p class="style14" align="left">(You will be rebilled each month on the anniversary of the day you join &#8230; and you may cancel anytime you like.)</p>
</blockquote>
<p class="style3" align="left">2. Upon completion of your payment you will be taken to a setup page where you will choose a username and password for your own private message board.</p>
<p class="style3" align="left">3. After making your selection you can login to the communication area and post your first question, say &#8220;hi&#8221; or turn in your current workout.</p>
<p class="style13" align="center">Before you join, let me mention two things&#8230;</p>
<p class="style3" align="left">Firstly, <strong>I can&#8217;t guarantee your success</strong>. You know that and I know that, but it&#8217;s something I have to say. I will offer my expert opinion based on my own experience and knowledge, but there are no guarantees. You agree to hold me harmless for any result that occurs from my coaching.</p>
<p class="style3" align="left">Secondly,<strong> there are no refunds available</strong>. Because I can&#8217;t get my time back, you can&#8217;t get your money back. I&#8217;ll be happy to work with you to make you happy &#8230; but if you&#8217;re looking for a guarantee for a refund, then this isn&#8217;t for you.</p>
<p class="style3" align="left">Having gotten the &#8220;bad&#8221; out of the way, let&#8217;s focus on the &#8220;good&#8221;! This is truly going to be a life-changing experience for 50 lucky folks and I&#8217;m proud to be able to personally work with a select few in this program. I&#8217;m really looking forward to it.</p>
<p class="style3" align="left">If you&#8217;re ready, I am! You can literally get started hearing from ME this evening. So let&#8217;s get started <span style="text-decoration: underline;">together</span>&#8230;</p>
<p>And right now,  you will get my</p>
<p>most popular reports FREE! ( a $91 value! )</p>
<p><img class="alignnone size-full wp-image-50" title="medleysm" src="http://mybodybuildingsecrets.com/blog/wp-content/uploads/2009/09/medleysm.jpg" alt="medleysm" width="270" height="180" /></p>
<p>The reports you will get are: <a href="http://mybodybuildingsecrets.com">My Bodybuilding Secrets</a>, <a href="http://mybodybuildingsecrets.com/secrethealthfactor">The Secret Health Factor</a> and <a href="http://mybodybuildingsecrets.com/highvolumebodybuilding">High Volume Bodybuilding</a>.</p>
<p>Join us now and let us help you!</p>
<p>Only $97 for a Month  of online training!</p>
<p><a href="http://mybodybuildingsecrets.com/training/?action=order&amp;dc="><img class="alignnone size-full wp-image-57" title="subscribesubmit" src="http://mybodybuildingsecrets.com/blog/wp-content/uploads/2009/09/subscribesubmit.png" alt="subscribesubmit" width="69" height="22" /></a></p>
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<h1>DISCLAIMER</h1>
<p>All content on this website is provided for your informational purposes.  You should always check with your own doctor before beginning any diet, exercise, fitness, or weight-loss program.</p>
<p>No information on this website is meant to be substituted for medical advice and this information should not be used for self-diagnosis or self-treatment.  No information or products offered on or through this website are intended to cure, diagnose, prevent, or treat any disease.</p>
<p>We do not guarantee that any products or services offered on, or through, this website will provide specific results, please refer to the destination websites for their individual warranties and disclaimers.</p>
<p>All contents on this website are provided &#8220;as is&#8221; with no warranties of any kind, either express or implied.  Use of this website is at your sole risk and by using this website you acknowledge and assume full responsibility for any damages of any kind related to your use of this website or its contents, including any loss incurred by using any of the services, systems or software on this website or offered through this website.</p>
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		</item>
		<item>
		<title>Download My Bodybuilding Secrets</title>
		<link>http://mybodybuildingsecrets.com/blog/uncategorized/download-my-bodybuilding-secrets/</link>
		<comments>http://mybodybuildingsecrets.com/blog/uncategorized/download-my-bodybuilding-secrets/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 18:23:36 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[bonuses]]></category>

		<guid isPermaLink="false">http://mybodybuildingsecrets.com/blog/?p=33</guid>
		<description><![CDATA[This is the guide that started it all.
 &#8220;My Bodybuilding Secrets:
How To Build A Harder, Leaner, More Attractive Body In The Fastest &#38; Cheapest Way Possible!&#8221; 

&#8230;will transform just about anyone&#8217;s body into a stronger, leaner, muscular and sexier physique in a matter of weeks. (And if you already look pretty good, you&#8217;ll still find [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>This is the guide that started it all.</p>
<p style="font-family: Verdana;" align="center"><span style="font-size: x-small;"> &#8220;<span style="color: #000099;"><strong>My Bodybuilding Secrets:<br />
How To Build A Harder, Leaner, More Attractive Body In The Fastest &amp; Cheapest Way Possible!</strong></span>&#8221; </span>
</p>
<p style="font-family: Verdana;" align="left"><span style="font-size: x-small;">&#8230;will transform just about anyone&#8217;s body into a stronger, leaner, muscular and sexier physique in a matter of weeks. (And if you already look pretty good, you&#8217;ll still find ways to break through any barriers or blocks that have held you back from reaching your size or strength <em>peak</em>.)</span></p>
<p style="font-family: Verdana;" align="left"><span style="font-size: x-small;"></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Download the Secret Health Factor</title>
		<link>http://mybodybuildingsecrets.com/blog/uncategorized/download-the-secret-health-factor/</link>
		<comments>http://mybodybuildingsecrets.com/blog/uncategorized/download-the-secret-health-factor/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 18:15:32 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[bonuses]]></category>

		<guid isPermaLink="false">http://mybodybuildingsecrets.com/blog/?p=29</guid>
		<description><![CDATA[One of the best products ever! Here is a small glimpse:
Can you honestly say that you haven&#8217;t been sick for well over over ten years? If you can&#8217;t, then this is going to be the most important letter you&#8217;ll ever read!
Whether you&#8217;re battling migraine headaches, chronic pain or terminal cancer, as long as you apply [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>One of the best products ever! Here is a small glimpse:</p>
<p>Can you honestly say that you haven&#8217;t been sick for well over over ten years? If you can&#8217;t, then this is going to be the most important letter you&#8217;ll ever read!</p>
<p>Whether you&#8217;re battling migraine headaches, chronic pain or terminal cancer, as long as you apply the knowledge within this book you will flood your body with vibrant health and the results cannot be stopped!</p>
<p>Here&#8217;s why: This letter is about the book, the &#8220;Secret Health Factor&#8221;, the only book on the Internet that shows you in quick and easy steps how unleash the inherent health force that eradicates infirmities in our bodies.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Download High Volume Bodybuilding</title>
		<link>http://mybodybuildingsecrets.com/blog/bonuses/download-high-volume-bodybuilding/</link>
		<comments>http://mybodybuildingsecrets.com/blog/bonuses/download-high-volume-bodybuilding/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 16:15:07 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[bonuses]]></category>

		<guid isPermaLink="false">http://mybodybuildingsecrets.com/blog/?p=13</guid>
		<description><![CDATA[After seeing all types of workouts over the last 20+ years I think I may have seen it all.
But you probably have too. You know the endless workouts some people do (and their bodies never change ) &#8230;
Now you can achieve results many times faster&#8230;
&#8230;by following a proven routine
&#8230;without ever spending countless hours in the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>After seeing all types of workouts over the last 20+ years I think I may have seen it all.</p>
<p>But you probably have too. You know the endless workouts some people do (and their bodies never change ) &#8230;</p>
<p>Now you can achieve results many times faster&#8230;</p>
<p>&#8230;by following a proven routine<br />
&#8230;without ever spending countless hours in the gym<br />
&#8230;or having to starve yourself on a diet!</p>
]]></content:encoded>
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